08/31/2026
Welcome Back Jody Alar
with Pilates Sculpt
WEDNESDAYS 9AM
A low-impact, full-body workout built around the foundations of Pilates: breath, core connection, control and body alignment. We’ll find your best neutral, then build strength from that foundation through intentional movement, body weight, light resistance & incorporating dumbbells throughout the class.
Expect a challenging, effective workout that builds strength and endurance while improving balance, coordination, mobility and flexibility. No Pilates experience is necessary, and modifications are always offered.
Come ready to move, have fun and maybe even break a sweat!
SEPTEMBER is a great time to try all of our Dance & Fitness Classes!
All Access $120/Mo
Senior All Access $85/Mo
Student/ Young Adult All Access $70/Mo
Fitness Only $65/Mo
Intro $59/Mo
📣 Rates increasing in October- JOIN NOW to lock in your lower rate!
Drop-ins WELCOME anytime!