Pausa Coffee Co.

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Pausa Coffee Co. Nestled in Syracuse’s charming Hanover Square, Pausa is a cozy spot where every cup of coffee invites connection, laughter, and shared moments.

A couple of new things to grab alongside your coffee ☕️Because at Pausa, we believe snacks should be made with ingredien...
10/07/2026

A couple of new things to grab alongside your coffee ☕️

Because at Pausa, we believe snacks should be made with ingredients you actually recognize.

We’re bringing in a few of our favorite better-for-you bars — chosen because they fit the Pausa way: simple, thoughtful ingredients with no unnecessary alternatives or fillers.

🥜 RXBAR — made with simple, whole-food ingredients like egg whites, dates, and nuts. Real food, real protein, and no artificial sweeteners.

🍄 LifeStack Magic Bar — a wholesome, low-glycemic bar made with natural peanut butter, maple syrup, and functional mushrooms including lion’s mane, maitake, and cordyceps. High in fiber, healthy fats, and protein for steady energy without the sugar spike.

Just good snacks, made thoughtfully — for when coffee needs a little something extra.

Grab one with your coffee next time you’re in. 🤎

🍂 Fall favorites are still pouring! ☕️🍁You’ve had plenty of time to pick a favorite… but have you tried them ALL? 👀Tell ...
10/06/2026

🍂 Fall favorites are still pouring! ☕️🍁

You’ve had plenty of time to pick a favorite… but have you tried them ALL? 👀

Tell us which fall drink has your heart? 🤎
And if you haven’t made your way through the whole lineup yet… what are you waiting for?! 😉

Drop your favorite below ⬇️ and tag someone who needs to try the one you’re obsessed with!

Per Request we’re gonna bring the Pausa Anniversary Tiramisu Latte while supplies last ! Make sure you stop in before th...
10/04/2026

Per Request we’re gonna bring the Pausa Anniversary Tiramisu Latte while supplies last ! Make sure you stop in before they’re officially sold out ☕️🌿✨

Dating in your 30s and 40s can look a little different — we know who we are, what we’re looking for, and that finding th...
09/30/2026

Dating in your 30s and 40s can look a little different — we know who we are, what we’re looking for, and that finding the right person means getting beyond the surface.

We’re hosting Pitch a Friend to make meeting someone new feel more natural and personal by letting the friends who know you best tell the room why you’re worth getting to know.

What’s Included
🎟️ One ticket admits ONE single + up to TWO friends.
🥂 Each ticket includes 3 complimentary drinks:
• 1 drink for the single
• 1 drink for Friend #1
• 1 drink for Friend #2
🧀 Grazing table with light bites will be available throughout the event.
🍸 Additional drinks will be available for purchase.
Bringing only one friend? No problem — your ticket still includes the same three complimentary drinks.
Bringing two friends? All three of you are covered under one ticket.

🎟️ Tickets are in bio - or you can head to our eventbrite page

Important: If you bring a friend, they do not need to purchase a separate ticket. Your one ticket covers you and up to two friends.

❤️ Who Is This For?
This event is for single adults ages 30–45 who are genuinely interested in dating and open to meeting a potential partner.

⚠️Please come actually single — not married and separated, not in a situationship, and not in an “it’s complicated” relationship.

✅One important rule: every single person must be pitched.
So bring the friends who know you best, come ready to have a little fun, and let them tell the room why you’re a catch.

It’s National Coffee Day ☕ Come see us for your usual and get 15% off with NCD15, then grab a bag of our one of 3 blends...
09/29/2026

It’s National Coffee Day ☕ Come see us for your usual and get 15% off with NCD15, then grab a bag of our one of 3 blends to take home.

That way, when Monday rolls around, you can still have a little Pausa in your morning. ☕️🌿🤍

October is almost here, and we’re showing up for the women in our lives, and reminding you to show up for yourself. 💕But...
09/28/2026

October is almost here, and we’re showing up for the women in our lives, and reminding you to show up for yourself. 💕

But this isn’t a once-a-year conversation, checking in on your health matters in October and every other month too, so consider this your nudge to check in , whatever the calendar says.

Breast can hit a lot closer to home than you’d think. Recently, someone in our community, and a dear friend of mine, was diagnosed at just 33. It’s a reminder that this doesn’t only happen to “someone else,” and that it can affect women at any age.

That’s why we’re proud to support the K & J Breast Cancer Awareness Fundraiser. All month long, Pausa will match every dollar donated 100%, and all proceeds go to the Breast Cancer Research Foundation to help fund lifesaving research.

🎀 About 1 in 8 women in the U.S. will be diagnosed with breast cancer in her lifetime.
🎀 About 1 in 10 women diagnosed are under 45.
🎀 Rates in women under 50 are rising about 1.4% per year.
🎀 Roughly 66% of cases are caught at a localized stage, when treatment tends to work best.

So please, get checked, and keep getting checked regularly. Do the self-exam, book the appointment, ask the questions, and speak up when something feels off. Advocating for your health is one of the best things you can do for yourself and the people who love you.

Want to show up for the cause? come sip with us and donate in-store and share this post with someone who needs the nudge. Every bit counts. 💕

Sources: American Cancer Society, Cancer Facts & Figures 2026; Breastcancer.org

This is Kelsey and her sister, Jenna. 💕

Kelsey wanted to share a few words about why this fundraiser matters to her:

“Earlier this year, breast cancer became a part of my story in a way I never expected. After being diagnosed myself, I knew I wanted to find a way to turn one of the hardest seasons of my life into something that could make a difference for others.

K & J’s Breast Cancer Awareness Fundraiser was created to bring people together, raise awareness, and support the research that gives so many women and families hope for the future. All proceeds raised will be donated to the Breast Cancer Research Foundation

phew! Happy Friday everyone ! Almost a week since our anniversary party and we just wanted to say thank you so much for ...
09/25/2026

phew! Happy Friday everyone ! Almost a week since our anniversary party and we just wanted to say thank you so much for all the love & support - to everyone who made the day so special !!

A Special thank you to everyone for the wonderful gifts

Eurotrash Antiques and Art
Speachcandy
Kara Anne
Bill & Betsy 🤍

We love having neighbors who are so supportive 🤍🎂🇮🇹☕️🌿

We’re so excited for the next year !!

09/24/2026

Pausa was never just about coffee.

It’s about knowing your name, knowing your usual, and being here for the good days, the hard days, and everything in between.

Come to talk. Come to celebrate. Come to sit quietly for a while.
Whatever kind of day you’re having, there’s a place for you here.

That’s Pausa. 🤍

No big announcement. Just three very good reasons to stop by Pausa this week.Black coffee, Pausa Latte, or matcha—which ...
09/22/2026

No big announcement. Just three very good reasons to stop by Pausa this week.

Black coffee, Pausa Latte, or matcha—which one are you reaching for?

09/19/2026

Thank you to everyone who came out and celebrated today! It means more than you know! We wanted to make sure that we drew the raffle tickets before EOD close today!

Congratulations to our 3 lucky winners of the Pausa Raffle Baskets!

Morgan
Dawn Bayeur Capparelli
Kim Racine Diebold

Thank you again to everyone who came one who participated! I wish I could give everyone a raffle basket !! ☕️🤍🌿

Address

246 E Water Street
Syracuse, NY
13202

Opening Hours

Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 10pm
Friday 7am - 4pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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