Boom Fitness

Boom Fitness Boom Fitness
New York's Other Luxury Fitness Club

Join Boom Fitness for only $9!
03/23/2015

Join Boom Fitness for only $9!

Have better workouts with a friend? Bring them this weekend on us.
12/06/2014

Have better workouts with a friend? Bring them this weekend on us.

We invented Cyber Wednesday. Back by popular demand for 1 day only, join Boom Fitness for $1. Go to www.boomfitness.com ...
12/03/2014

We invented Cyber Wednesday. Back by popular demand for 1 day only, join Boom Fitness for $1. Go to www.boomfitness.com to sign up.

1 Day Personal Training Sale on Black Friday. Call either location for details.
11/25/2014

1 Day Personal Training Sale on Black Friday. Call either location for details.

Exercise helps with mental acuity, making you sharper and more focused at work. Working out in the morning also helps re...
10/09/2014

Exercise helps with mental acuity, making you sharper and more focused at work. Working out in the morning also helps rev your metabolism and keeps you burning calories all day!

Not a morning person? Here are some tips:

1. (Gradually) go to bed earlier: If you stay up late, start going to bed 15 minutes earlier each night until you reach your ideal bedtime.
2. Have a healthy bedtime snack: If you get seven or eight hours and still wake up tired, you could have low blood sugar levels.
3. Plan your workout: Make sure everything you need is ready for the next day. Write down what you want to do to get up with a purpose.
4. Skip snoozing: Commit to rising as soon as your alarm goes off. Spend your sleep time actually sleeping, instead of groggily coming in out of dreams and enduring a mental battle with yourself to get up.
5. Ease into it: Research shows that it’s better to work out a little consistently than go hard and fall off the wagon a few days later!

(via Yahoo)

You can do it, and we can help you stay motivated!
10/03/2014

You can do it, and we can help you stay motivated!

JUST in case you needed another reason to get out here and train with us!
10/02/2014

JUST in case you needed another reason to get out here and train with us!

No excuses. Just train!
09/25/2014

No excuses. Just train!

Today is not just another day. It's another opportunity, another chance, a new beginning. Make it a positive one!
09/18/2014

Today is not just another day. It's another opportunity, another chance, a new beginning. Make it a positive one!

Address

1438 3rd Ave
New York, NY
10028

Opening Hours

Monday 5:30am - 11pm
Tuesday 5:30am - 11pm
Wednesday 5:30am - 11pm
Thursday 5:30am - 11pm
Friday 5:30am - 11pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+12128796013

Website

http://www.boomfitness.com/blog/, http://twitter.com/BoomFitness

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