Two To Tango Ballroom Studio

03/28/2026

We are thrilled to announce a new Beginner class starting Sunday, April 12th at 2pm. DM us for details and to reserve a spot!

01/18/2026

Hello, Hi Everyone - between the weather, my getting a late start out of state, and of course the Patriots game, I have decided to cancel today's class and we will start next week. Thank you for understanding

09/18/2025

We are very pleased to announce a new class starting Sunday, October 5th at 3 pm. Here are the details:
Location is 675 Main Street, Mary Jane's School of Dance.
How long - We do one hour sessions. This session will be 2 months / 8 weeks. After that, we go month by month
We will begin with Foxtrot, Rumba and Swing.
What to wear - clothing that is not constricting - no jeans, no sheath skirts as they won't allow you to move properly. Also, you will need to bring a 2nd pair of shoes with a flat sole (think boat shoes, no treads). No street shoes in the studio, please. Ladies may wear a heel at their discretion - a character shoe is often best.
Do you need a partner? YES - a partner is required.
For more information, private message me. Thank you!

Send a message to learn more

01/09/2025

https://www.facebook.com/share/p/1Dt3aTPj3A/

Data indicates that ANY exercise (including dancing) is better at treating depression than just taking an SSRI.

So, if a doctor tries to give you medication without offering other solutions, please make sure you ask questions. Your health and happiness may literally depend on it.

The study was published this week in BMJ, and it revealed that dancing is the *most* effective exercise for alleviating depression symptoms.

After analyzing 218 studies involving over 14,000 participants, researchers found that dancing outperformed medications and other physical activities including walking, jogging, yoga, and strength training.

Just how significant were the results?

For this measure, a small effect is considered 0.2 to

01/06/2025

Just a reminder that we are starting a New Beginner group class starting Sundays, January 12th at 3pm. Lessons are 1 hour and we will begin with Foxtrot, Rumba and Swing. Our class features 2 instructors (John and Kayla) which helps to accelerate the learning process. We keep the fun in the fundamentals - and we promise to have you up and moving in no time at all! We do require that everyone has a partner.
Ballroom Dancing is a great way to exercise, enjoy music and to have a fun activity with your special partner! Also, Ballroom is a great gift for Valentine's Day!
If you are interested or have additional questions, please message us. We will be happy to address your questions!

12/17/2024

We are pleased to announce that we will be starting a new Beginner group class starting Sundays, January 12th at 3pm. Lessons are 1 hour and we will begin with Foxtrot, Rumba and Swing. Our class features 2 instructors (John and Kayla) which helps to accelerate the learning process. We keep the fun in the fundamentals - and we promise to have you up and moving in no time at all! We do require that everyone has a partner.
Ballroom Dancing is a great way to exercise, enjoy music and to have a fun activity with your special partner! Also, Ballroom is a great gift for Christmas or Valentine's Day!
If you are interested or have additional questions, please message us. We will be happy to address your questions!

Send a message to learn more

11/13/2024

Odelle Bowman letting us know how to make the most of our BNI membership today!

09/16/2023

I am pleased to announce that we will be starting a new Beginner group class starting Sundays, October 1st at 3pm. Lessons are 1 hour and we begin with Swing, Rumba and Foxtrot. As long as we have at least 6 couples, we will charge $12 per person per class. If you are interested or have additional questions, please message me back. We will be happy to address your questions!

05/26/2023

Hi All,
Wanted to let everyone know we have a lesson from 7-8 at CLT tonight, Rumba and Foxtrot. Then 8-11 dance social. $15 for both. Guests and visitors welcome! Hope to see you there!

03/09/2022

Good news - we are offering a 2nd round of ballroom lessons at Willows Awake Winery starting 3/24 (CORRECTION 3/31). For more information, see the link below.

https://www.facebook.com/165791824053291/posts/968852997080499/

05/15/2019

Tonight I wrap up the semester at Bates. Then, a well earned summer off before coming back in September for the next round of classes. Best wishes to all of you for an excellent summer, when it gets here, and I will see you in September!

03/11/2018

Spring class at Oxford Hills HS Adult Ed. Only our 2nd class and we maxed our numbers - 12 couples. If you missed out, be sure to sign up for Fall Classes in September!