Orleans After Dark Cigar Lounge

08/30/2026

A heartfelt THANK YOU to all of the brothers who came out yesterday to support Orleans After Dark. Your presence, your support, and the love you continue to show do not go unnoticed.

Supporting small businesses is about more than making a purchase—it’s about strengthening our community, building relationships, and showing up for one another.

We truly appreciate each and every one of you for choosing to spend your time with us and for continuing to support what we are building at Orleans After Dark.

Thank you for supporting small business. Thank you for supporting your community. And most importantly, thank you for supporting us. 🥃💨

We appreciate you!

07/20/2026

At Pilates My Way we believe wellness goes far beyond the workout. It's about caring for your whole self - mind, body, and spirit.

That's why we are so excited to invite you to three FREE special community events we're hosting this month with incredible wellness professionals. Whether you're looking to learn, relax, or simply take time for yourself, there's something here for you.

We hope you'll join us.

Sunday, July 19
Pelvic Floor Workshop
1:00 PM
Presented by TaLisa Cummings-Taylor, PT, DPT
Taylored 4 You Health and Wellness

Your pelvic floor plays an important role in posture, balance, core strength, bladder health, pregnancy recovery, and everyday movement. This educational workshop is designed to help you better understand your body and give you practical tools to support long-term wellness.

Whether you're new to Pilates or have been with us for years, this session is for you.

Friday, July 24
International Self-Care Day Celebration
4:00 PM – 7:00 PM
In collaboration with Amyz Nailz

Take a well-deserved break and celebrate self-care with us.
Enjoy complimentary hot towel and paraffin wax hand massages exclusively for PMW members and guests while connecting with our amazing community. Because taking care of yourself isn't a luxury—it's part of living well.

Self-Care Starts Here.
Relax, recharge, and reconnect.

Sunday, July 26
Breathwork for Stress, Sleep & Recovery
1:00 PM
Led by Tia Rose-Davis
Trauma-Informed Breathwork Facilitator

Life gets busy, and sometimes the most powerful thing we can do is simply breathe. Join us for a restorative workshop where you'll learn breathing techniques that can help reduce stress, improve sleep, calm the nervous system, and support recovery.

You'll leave feeling refreshed, grounded, and equipped with tools you can use every day.

All Events Take Place At
Pilates My Way Studio
10827 Courthouse Rd.
Fredericksburg, VA 22408

Reserve Your Spot Today in our app on the Google Play or Apple Store: “Pilates My Way”

These workshops are intentionally kept small to create a more personal experience, and space is limited.

If one - or all three - of these events speaks to you, I encourage you to reserve your spot as soon as possible. We'd love to have you with us.

Thank you for trusting Pilates My Way with your wellness journey. It truly is a privilege to be part of your story, and we look forward to seeing you in the studio.

Your Strength. Your Movement. Your Way.

05/20/2026

05/20/2026

Discover Rotary Night — Bring a Future Rotarian! June 1, 2026
Do you know someone who loves serving others, building connections, and creating positive change in the community? Invite them to experience what Rotary is all about at our upcoming Discover Rotary Night hosted by the Rotary International and the North Stafford Rotary Club.
This special evening is a chance for guests to:
Learn how Rotary impacts communities locally and globally
Connect with local leaders and professionals
Discover meaningful service opportunities
Experience the power of networking with purpose
See how together we can make a difference

Monday, June 1, 2026 at 6:30 PM at the Augustine Golf Club
Bring a friend, neighbor, colleague, or anyone passionate about leadership and service.
Together, we connect, lead, serve, and change lives.
RSVP today at northstaffordrotary.org

04/30/2026

Hi Everyone we are changing our time for our 1st Tuesday meetups to 11, because so many of our attendees want to order food and I (Deb) want to support our host and my partner Tisha and her restaurant. So now doors open at 11am, and networking will start at 11:30 with food available to order. I hope everyone will agree that Tisha does so much for all of us and supporting her with this small change is something I hope you will all agree with.