Exceed’s Blue Zone Lounge

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Exceed’s Blue Zone Lounge Exceed’s Blue Zone Lounge is a premier social destination for adults 50 and better. Redefine your next chapter with us. Discover the Art of Living Well.

Inspired by the world’s longest-living cultures, we provide a space where community, health, and purpose meet. Exceed’s Blue Zone Lounge is more than a club; it is a movement dedicated to the science and joy of longevity. Based on the principles of the world’s "Blue Zones," we offer a welcoming environment for adults 50+ to engage in meaningful experiences that nourish the body, mind, and spirit. Join us as we celebrate the journey of aging with vitality and grace.

Monday Moai question. 🍲Borscht? Minestrone? Stuffed cabbage? Lentil soup?Tell me what your grandmother cooked when the w...
10/19/2026

Monday Moai question. 🍲
Borscht? Minestrone? Stuffed cabbage? Lentil soup?
Tell me what your grandmother cooked when the weather turned cold. I bet a lot of it was beans and vegetables, just like in the Blue Zones.
📞 (516) 226-3114 | ✉️ [email protected] | 🌐 exceedlearningcenterny.com

Brain Break Wednesday: Scrabble edition. ߔFour scrambled words, all things we talk about at the Lounge. Post your answer...
10/15/2026

Brain Break Wednesday: Scrabble edition. ߔ
Four scrambled words, all things we talk about at the Lounge. Post your answers below. I'll share the solutions tonight.
Our Scrabble group plays every week, and yes, they are very competitive.
ߓ (516) 226-3114 | ✉️ [email protected] ߌ exceedlearningcenterny.com

"Fun Facts Wednesday: Popcorn: A Simple Snack for Healthy Living! 🍿Did you know popcorn is a whole grain packed with fib...
10/14/2026

"Fun Facts Wednesday: Popcorn: A Simple Snack for Healthy Living! 🍿

Did you know popcorn is a whole grain packed with fiber and antioxidants? 🌿

For a Blue Zones-inspired lifestyle, choose **air-popped popcorn** with minimal salt, butter, and oil for a light, satisfying snack.

Small, healthy choices can make a difference over time!

**Eat well. Live well. Live longer.** 💚


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Somebody asked me if vision boards are for young people.I said, who has more to plan than someone with thirty good years...
10/13/2026

Somebody asked me if vision boards are for young people.
I said, who has more to plan than someone with thirty good years ahead of them?
Vision board at 60? Absolutely!"

Monday Moai question. 🌅In Okinawa they call it ikigai. In Nicoya, plan de vida. Your reason to get up in the morning.Ans...
10/12/2026

Monday Moai question. 🌅
In Okinawa they call it ikigai. In Nicoya, plan de vida. Your reason to get up in the morning.
Answer in one word. Grandkids? Garden? Work? Coffee? All answers count.
📞 (516) 226-3114 | ✉️ [email protected] | 🌐 exceedlearningcenterny.com

"Saturday slow down.In every Blue Zone, people have a daily habit for letting the day go. A nap in Ikaria. A moment to r...
10/10/2026

"Saturday slow down.
In every Blue Zone, people have a daily habit for letting the day go. A nap in Ikaria. A moment to remember ancestors in Okinawa. A day of rest every week in Loma Linda.
Pick yours for this weekend. Ten quiet minutes counts.
What's your way to slow down? ☕
📞 (516) 226-3114 | ✉️ [email protected] | 🌐 exceedlearningcenterny.com

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What would you choose: $1 billion today but die tomorrow, or $1,000 a day and live to 100? WRITE IT IN THE COMMENT!
10/09/2026

What would you choose:
$1 billion today but die tomorrow, or $1,000 a day and live to 100?

WRITE IT IN THE COMMENT!

10/08/2026

Nobody in a Blue Zone is counting steps. They're just walking to where they need to go.
'Move Without a Gym.' Easy seated movements you can do.

📞 (516) 226-3114 | ✉️ [email protected] | 🌐 exceedlearningcenterny.com

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Health. Resilience. Empowerment. Join us as we walk, connect, and support each other—because stronger women build strong...
10/07/2026

Health. Resilience. Empowerment.

Join us as we walk, connect, and support each other—because stronger women build stronger communities.

Come walk with us. 💚

Brain Break Wednesday. 🧠Look at slide 2 for ten seconds, cover it, and write down every item you remember. Then tell me ...
10/06/2026

Brain Break Wednesday. 🧠
Look at slide 2 for ten seconds, cover it, and write down every item you remember. Then tell me your score.
Tip from our Brain and Memory Training class: make a silly story out of the items. The sillier, the better it sticks.
📞 (516) 226-3114 | ✉️ [email protected] | 🌐 exceedlearningcenterny.com
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Address

1360 Willis Avenue
Albertson, NY
11507

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