KIYA Summer Bar

01/09/2026

Dal 25 settembre all'11 ottobre sport, benessere, alimentazione e incontri con esperti animano la cittadina

01/09/2026

29/08/2026

26/08/2026

Gambero Rosso si dice F R E G U L A
Aggiornatevi in redazione.

26/08/2026

Long before pasta machines existed, Sardinia was already shaping dough by hand, using techniques that have barely changed in generations.

Take Filindeu, "the threads of God". It's pulled and stretched by hand into threads finer than angel hair, a technique so difficult that for years only a handful of women on the island still knew how to make it. It's considered one of the oldest surviving pasta-making methods in the world.

Malloreddus is shaped one by one against a ridged wooden board, no mould, no machine, just hands and repetition. Culurgiones are pleated shut using a technique passed down by touch rather than written instructions, each one sealed with the same motion generation after generation. Lorighittas are twisted into their bracelet shape from two strands of dough, entirely by hand. Fregola is rolled and sun-toasted the old way, rather than boiled straight from raw. Angelottos carries the same simple, unhurried approach, spinach and ricotta wrapped by hand.

Nothing rushed, nothing industrial, just methods that have survived because they still work. That's the same idea behind The Sardinia Blue Zone Cookbook, 41 traditional recipes built on the island's oldest, simplest ways of eating.

Which one would you want to try first?

📖 Link in the comments 👇

24/08/2026

Sardinia's beaches with limited entry 2026 👇

Check our website to find out how and when to book. Each beach has a different system, just to make things more confusing 😅
Save it before your holiday 🔖

23/08/2026