24/05/2026
Hay ๐งโโ๏ธ Details here ๐
LETS MOVE ๐โ๏ธ
THIS TUESDAY 930 AM
On the sea side decks at
Start your day with a yoga by the Sea in Ios, Greece.
Every Tuesday & Thursday morning 930am.
In this 60min class, we synchronize breath with movement through a mindful flow of asanas.
We gently incorporate breathwork and finish with a calming meditation. After class, youโre welcome to take a swim and enjoy a refreshing aรงaรญ bowl.
You can expect slow simple movements and flows, in time with breathwork to stretch and lengthen muscles, build flexibility, release tension, and tune into our body / out of our heads.
Perfect for all levels and allows for you to go at your own pace and focus on what your body needs.
HOW TO BOOK๐
Book via our reservations platform - link in bio.
Select Tues/Thurs and book 930am time slot.
PRICE: โฌ15 Cash only
If you have any questions or need help booking, send us a message.
See you on the deck ๐