23/01/2023
Well I hold my hands up ποΈποΈ I'm struggling with this running πππ¬ can't shake off this B*****d chest infection and cold.. Ran once last week then was uncontrollable sneezing, been tonight and can't stop Bloody sneezing again π€§
Shaved a bit of time off my average speed per KM again but distance wise struggled . Going to be a tough week and only 5 days until my 10k
I will not be defeated though πππΎ
Link to the justgiving page if anyone fancies making a small donation for MIND Mental Health Charity
https://www.justgiving.com/page/philip-greenwood-1671303920226