Vibe Dance Fitness

17/10/2026

Massive Congrats to LR- Sport & Wellbeing 🎉🎉🎉🎉🎉🎉

🎉 Celebrating 2 Years of Move4Health! 🎉

What started as a programme to help people improve their mobility, strength, balance and overall wellbeing has grown into something so much more.

Move4Health has never just been about exercise. It's about helping people maintain their independence, build confidence, manage long-term health conditions and improve their quality of life through movement.

But one of the most rewarding parts has been watching the friendships, laughter and sense of community develop along the way.

Over the past two years, I've had the privilege of working with these incredible people, each with their own challenges, goals and achievements.

I'm incredibly proud of what Move4Health has become. And i am so proud of what every single person has achieved coming to the programme, they all put a huge smile on my face every week and I am so greatful for that.

I want to say a massive thank you to everyone who has attended a class, supported the programme, recommended us to others or helped make Move4Health what it is today.

11/10/2026

💃 GOOD MUSIC. QUESTIONABLE DANCE MOVES. EXCELLENT COMPANY. 🕺

Looking for a way to get moving that doesn't involve counting reps, staring at gym equipment or pretending you enjoy burpees?

Come and find your Vibe! 💗

Vibe Dance Fitness is an hour of brilliant music, easy-to-follow dance routines, plenty of laughs and absolutely no pressure to get every move right.

Whether you're a confident dancer or someone who considers walking to the kitchen during a good song a full performance, you're welcome here.

📍 MIDDLESBROUGH
Wednesdays | 6pm–7pm
Dormans Club, Oxford Road
£5 per class

💙 YARM
Thursdays | 7.30pm–8.30pm
Yarm Wellness, High Church Wynd
£5 per class

💚 BILLINGHAM
Sundays | 6pm–7pm
S&N Dance Centre, Station Road
£5 per class

💛 REDCAR
Fridays | 12.30pm–1.30pm
Newcomen Methodist Church Community Hall, Mersey Road
FREE! Funded through the Community Wellbeing Partnership, delivered with Footprints in the Community.

✨ Beginners welcome
✨ Move at your own pace
✨ No judgement, no pressure
✨ Come on your own or bring a friend
✨ Leave feeling better than when you arrived

You don't need to be fit to start. You don't need to know the routines. You just need to turn up, and we'll take care of the rest.

Your next favourite hour of the week might be waiting for you. ❤️

🎟️ Book your place at https://vibedancefitness.co.uk

Know someone who'd love this? Tag them below or share the post. We'd love to welcome some new faces!

Vibe Dance Fitness. Fun first. Fitness follows. 💕

11/10/2026

Billingham, we’re back tonight. Vibe is at 6pm at S&N Dance Centre. Turn up as you are and take the class at your pace. Book your place:

Join Vibe on Vibe Online. Vibe Online delivers an immersive dance fitness experience with 50+ high-quality.

10/10/2026

Sunday plans? Come and dance with us in Billingham! 💜

Vibe Dance Fitness, Sunday 6pm at S&N Dance Centre, Station Road. New? You're welcome. No pressure to keep up, just music, movement and friendly faces.

Book: https://vibedancefitness.co.uk

10/10/2026

New to Vibe? Here’s the deal: you can modify anything, pause when you need to, copy half the routine and freestyle the rest. Nobody is grading you. Find your first class:

Join Vibe on Vibe Online. Vibe Online delivers an immersive dance fitness experience with 50+ high-quality.

09/10/2026

Yarm, if Vibe has been sitting in your ‘I should try that’ pile, have a look at the current schedule. Friendly, adaptable movement at High Church Wynd, with no dance experience needed:

Join Vibe on Vibe Online. Vibe Online delivers an immersive dance fitness experience with 50+ high-quality.

08/10/2026

Tiny Vibe census: are you a front-row chaos goblin, a safe-middle mover, or a strategic back-row legend? All welcome. Find your next class: https://vibedancefitness.co.uk/join?next=/schedule

08/10/2026

Which Vibe mood are you today: full-out main-character energy, gentle groove, or ‘I turned up and that counts’? All three are valid. That’s kind of the whole philosophy.