Ceroc Copdock and Washbrook

14/11/2024

Feeling clever? You should be! 🧠

Ceroc is the perfect activity to use and hone your intelligence because you’ll constantly find yourself in situations that require a rapid response. When you freestyle, you have to decide how fast to move, which way to turn, how the beat of the song is changing, and so on. Dancing Ceroc frequently will increase the speed at which your brain responds to problems, and enhance your intelligence in the process.

www.ceroc.com/clasees

26/02/2024

*****Beginners 1 workshop****
Very excited to announce the first of our workshops for 2024
Date 24th March
Time 10.30 – 14:30
Venue – The Dance Studio – Cambourne Village College - https://www.cambournevc.org/adult-education-community/dance-studio-details.php
The workshop will be 4 hours and is designed for our newer dancers We will cover 6 -8 moves in detail.
Our aim is to help you not only learn the moves but how to lead and how to follow them. The workshop will also consolidate what you have learned to date as well as revisit the fundamentals and explain why they are so important.
By the end of the workshop you will understand the lead and follow role, how to link your moves together, and how to "freestyle" your way through a dance with ease. Additionally we will focus on turning, spinning and freestyle techniques. The workshop will be gender balanced and we will have a max of 15 couples.
To book a place please email [email protected] or speak to the teachers or whomever is on the door.

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08/08/2023

Saying thank you/paying a compliment could take somebody from a bad to a GREAT place! Be the person that makes that happen!

1. Kindness is the ultimate dance move!

Respect your fellow dancers: Be mindful of personal space and always ask for consent before attempting any complex moves like dips or drops. Let's create a safe environment where everyone feels comfortable on the dance floor.

Embrace diversity: Dance connects people from all walks of life. Embrace the beauty of diversity and celebrate the unique styles that each dancer brings to the floor.


www.ceroc.com

20/04/2023

So looking forward to seeing you all Saturday!
Lie in on Sunday - yah!
Hope to catch up with lots of you - will working on door but will squeeze in dances later
X

23/03/2023

Dancing with Ceroc can help you forget your daily troubles as you release feel good chemicals like dopamine, serotonin and endorphins, at the same time as sharing good times with great people.

Get some dance therapy today!

Classes >>> https://www.ceroc.com/24/classes
Events/workshops >>> https://www.ceroc.com/27/events
Holidays >>> https://www.ceroc.com/27/events?filter=international

23/02/2023

great fun and def some thing you can do on your own or in a group.

Here it is....the complete teach of the 2023 Ceroc-Line Dance to the amazing track 100% Pure Love by Years & Years.Choreographer - Tim Sant, Head of Dance fo...

20/02/2023

Try your first class for FREE: www.binthegym.com
hard to believe we are on reason 9 of 10 reasons why dance can be better than joining a gym.
Reason 9: Dance is mentally stimulating requiring focus on coordination and learning movement patterns. A great mental break from daily worries and stress. Most people will read, listen to music, or watch TV to alleviate the boredom associated with most indoor gym equipment. Dance requires being mentally engaged with physical movement, a constant mind-body as well inter-person connection.