The Green Coterie

The Green Coterie "Rooted. Refreshed. Real." A space where you are welcome to be exactly who you are, without judgement.

Imagine a beautiful, cozy space where there are green plants and overstuffed chairs where you can grab a good cup of coffee or herbal tea as you enjoy the day’s selected snacks and pastries. Close your eyes and smell the faint smell of coffee beans while feeling the comfort of knowing all is well in this place. Welcome to The Green Coterie, where you are invited to relax, breath and be your true self. I’d like you to come along with me as I bring The Green Coterie into reality.

Birthday month women’s gathering ✨ Sound bowl, girl talk & refreshments June 20 | 5PM | Waldorf MD | 8 spots only RSVP n...
05/27/2026

Birthday month women’s gathering ✨ Sound bowl, girl talk & refreshments June 20 | 5PM | Waldorf MD | 8 spots only RSVP now

Birthday Month Woman's Gathering
Hosted by Desiree W., join her for a special celebration at The Green Coterie on June 20, 2026 at 5:00 PM (Eastern Daylight Time). This in-person event is the perfect opportunity to connect and celebrate with fellow women during this joyful birthday month gathering.

Mark your calendar and get ready to enjoy an uplifting and memorable evening!

Link:
https://www.eventbrite.com/e/birthday-month-womans-gathering-tickets-1990480972170

🌿 Rest & Recoup - Panama Is Officially Happening 🌿I’m excited (and honestly relieved 😆) to finally share that our retrea...
05/21/2026

🌿 Rest & Recoup - Panama Is Officially Happening 🌿

I’m excited (and honestly relieved 😆) to finally share that our retreat space is officially secured and Rest & Recoup is moving forward.

Panama • April 9–13, 2027 🌿

This retreat was created for women who are craving more than a vacation.

Sometimes we don’t need another trip packed with activity. Sometimes we need space to breathe. To rest. To hear ourselves again. To step away from the noise and reconnect with the parts of us that have been carrying so much for so long.

That’s what Rest & Recoup is about.

This will be an intentionally small experience, limited to only 7–8 guests, because I believe healing, connection, and honest exhale happen differently in intimate spaces.

✨ One space is already spoken for. 😃

EARLY BIRD PRICING
Available through September 30, 2026 ONLY.
A $450 deposit secures your Early Bird rate.

🌿 Private Queen Room — $1,800
🌿 Private Twin Room — $1,650
🌿 Shared Double Room (2 guests) — $1,500 per person
🌿 Shared Flexible Room (2–3 guests) — $1,400 per person
The flexible room includes two queen beds and one double bed so may include a third guest.

Regular pricing begins October 1, 2026:

🌿 Private Queen Room — $2,200
🌿 Private Twin Room — $2,050
🌿 Shared Double Room — $1,900 per person
🌿 Shared Flexible Room — $1,800 per person

If this has been sitting on your heart… or if something about it feels like a quiet yes, I invite you to complete the interest form and learn more.

No pressure. No hard sell. Just information and a chance to see if this experience feels aligned for you.

🌿 Interest Form:
https://forms.gle/eWvkm9PHqZwg6xrd8

Rest. Reflect. Reconnect.

The Green Coterie 💚

A few years ago, I remember driving home in my luxury car to my beautiful 5,000+ square foot home.From the outside, it l...
05/18/2026

A few years ago, I remember driving home in my luxury car to my beautiful 5,000+ square foot home.

From the outside, it looked like everything was together.

Family.
Friends.
Success.
Stability.

It looked like I had built a beautiful life.

But what people couldn’t see was how heavy I had become from constantly performing the role of “everything is okay.”

I was always being what everyone needed.
Always holding things together.
Always making sure everyone else was comfortable.

And somewhere along the way, I stopped asking myself if I was okay.

I remember driving home one day feeling so emotionally exhausted that I quietly said to myself:

“In my next life, I’m going to be happy.”

And honestly? The moment those words left my mouth, something inside me woke up.

Because what I realized in that moment was terrifying.

I had unconsciously accepted the idea of surviving this entire life instead of truly living it.

I had drifted so far away from myself that I almost convinced myself happiness would have to wait for another lifetime.

Hellzzzz no.

That was the moment I decided this story would not end with me abandoning myself.

And looking back now, that was the beginning of what would eventually become my 4R Healing process.

Before I ever taught it, I had to live it.

I had to begin the process of remembering who I was underneath survival.

For a long time, I thought rest was something we earned after exhaustion.Now I’m realizing how many women have lived in ...
05/18/2026

For a long time, I thought rest was something we earned after exhaustion.

Now I’m realizing how many women have lived in survival mode for so long that rest itself almost feels unfamiliar.

We’ve become experts at holding everything together.
Pushing through.
Being dependable.
Being needed.
Being “fine” or "strong"... chile please...

And somewhere inside of all that, many of us lost connection with ourselves.

Lately, I’ve been feeling called to create spaces that go deeper than events. Spaces that allow women to soften, reflect, release, reconnect, and simply breathe again.

So, with that in mind, I’ve opened the interest form for the intimate healing retreat experience I’m planning in Panama in April 2027.

Just like in Costa Rica, this will NOT be a packed itinerary designed to impress. Just intentional space for rest, grounding, honest conversations, healing, laughter, reflection, and remembering who you are underneath everything you’ve had to carry.

Something beautiful is being created for eight women.

And if your spirit has been craving more than just a vacation, this may be for you. 💚

Interest form:
https://forms.gle/yUv2DhJdjrwA3dZN6

05/18/2026

I’ve spent a long time hiding some of my deepest work behind workshops, events, and experiences because I never wanted to sound cliché by calling myself a coach.

But the truth is, the work I care most about is helping women release the version of themselves built from survival.

So I’m opening a very small founding group around my 4R Healing process.

Not for perfect women. For exhausted ones. Women who’ve held everything together for everyone else for so long that they can barely hear themselves anymore.

If this spoke to something in you, feel free to message me. 💚

05/16/2026

Happy Saturday Y'all ☀️

A reminder before the day starts pulling at you…

You do not have to rush to prove your worth today.
You do not have to carry everything perfectly.
And you definitely don’t have to abandon yourself just to keep everybody else comfortable.

Take a breath.
Drink your water.
Stretch your body.
Speak kindly to yourself.

Let today meet the real you, not just the exhausted version that learned how to survive everything. 💚

*the interest form for the Panama: 2027 retreat is out now! :-)

After an incredibly meaningful retreat experience this year, I knew I wanted to do it again… intentionally.Rest & Recoup...
05/15/2026

After an incredibly meaningful retreat experience this year, I knew I wanted to do it again… intentionally.

Rest & Recoup: Panama 2027 is officially in motion.

April 9–13, 2027, I’ll be taking 8 women with me for an intimate wellness retreat experience centered around rest, reflection, connection, and intentional slowing down.

This is not a rushed vacation.
This is not a packed itinerary.
This is space to breathe.
To reconnect.
To soften.
To return to yourself a little more fully.

The interest form is now open for those who feel called to this experience.

Because this retreat is intentionally intimate, completing the form simply allows us to gauge alignment and share future registration details as planning continues. 💚

Link: https://forms.gle/gvMJHUWrcyQXepbG9

It's 4:44p, and I'm here at the Green Coterie 💚 enjoying some tangerine almond tea and doritos. A couple thoughts around...
05/13/2026

It's 4:44p, and I'm here at the Green Coterie 💚 enjoying some tangerine almond tea and doritos.

A couple thoughts around our next retreat is on the edge of my awareness.

Where y'all wanna go?

*I love this for me. 🥰

Address

3438 Rockefeller Court
Waldorf, MD
20602

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11pm - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 5pm
Sunday 11am - 5pm

Telephone

+12408020852

Website

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