Happy Soul Yoga

04/10/2026

02/10/2026

I have a few spaces available for the Restorative Yoga session this evening, 6.30-8pm - please contact me if you would like to book ✨️

Join me for a gentle Restorative Yoga session, Friday 2nd October at Mindbodydance & Yoga, Wadebridge - a chance to slow down and ease yourself into stillness.

No rushing, no expectations, just nourishing movement, deep rest and space to be ✨️

With the support of props and gentle, restful postures, you’ll be guided into a deep sense of relaxation for both body and mind.

Booking is essential - all equipment is provided but please feel free to bring anything you need to ensure your total comfort.

I hope to see you soon ✨️
Much love, Nina ✨️

28/09/2026

Join me for a gentle Restorative Yoga session, Friday 2nd October at Mindbodydance & Yoga, Wadebridge - a chance to slow down and ease yourself into stillness.

No rushing, no expectations, just nourishing movement, deep rest and space to be ✨️

With the support of props and gentle, restful postures, you’ll be guided into a deep sense of relaxation for both body and mind.

Booking is essential - all equipment is provided but please feel free to bring anything you need to ensure your total comfort.

I hope to see you soon ✨️
Much love, Nina ✨️

14/09/2026

Updated class schedule...

Now including Yoga Kid's ✨️ (ages 5-11yrs)
Thursday's 3.30-4.30pm at St Issey Village Hall.

Please don't hesitate to get in touch with any questions for any of my classes.

I really hope to see you soon,
Nina ✨️

01/09/2026

Restorative Yoga...

unwind, restore, nourish, renew...

A space for stillness and time to pause ✨️

Friday 4th September 7.30-9pm
Mindbodydance & Yoga Cornwall

Spaces are limited, booking is required.
Please don't hesitate to get in touch with any questions.

Much love, Nina ✨️

01/09/2026

Classes for this week...
Including a Restorative practice on Friday ✨️

✨ No experience necessary
✨ Suitable for all levels
✨ A gentle, accessible slow flow
✨ A chance to move, stretch, strengthen and switch off

Whether you’re completely new to yoga or have been practising for years, you’re very welcome ✨️

Join me for a relaxed, friendly class where you can move at your own pace and simply enjoy some time for yourself.

Mats and equipment are provided.

I look forward to seeing you, Nina ✨️

13/08/2026

Friday's and Sunday's 9-10am
St Enodoc by Paul Ainsworth

Ease into your morning with a gentle, mindful flow designed to wake up the body, calm the mind, and create space for the day ahead.

Gentle movement
Deep breathing
A slower start
Time to reconnect with yourself

No rushing. No pressure. Just movement, breath and a moment to pause.

I hope to see you there, Nina ✨️

Bookings can be made via
www.paul-ainsworth.co.uk